Your basket is empty

Go to checkout
Wishlist
Monday - Friday

9am - 7pm

Saturday

9am - 1pm

Sunday

Closed

Light Centre , 9 Eccleston Street, London, SW1W 9LX

Get directions

London Natural Health Centre, 46 Theobalds Road, London, WC1X 8NW

Get directions

Home MSPNG Business World-Class Experts Share How The Power Of Self-Discipline Creates A Positive New Future With Brian Tracy World-Class Experts Share How The Power Of Self-Discipline Creates A Positive New Future With Brian Tracy

Thrilled to be featured in @mspnewsglobal!
A big thank you to Mark Stephen Pooler. It’s an honour to be featured alongside the legendary Brian Tracy International, a world-renowned best-selling author and expert in personal and professional development.
This collection brings together influential voices from leadership to wellness, all highlighting one key truth:
Disciplined action is the bridge between intention and transformation.
In my piece, I share how self-discipline, vision, values, resilience, and well-being create lasting change. Setbacks are part of the process — what matters is staying the course.

Link to article

Holistic Health Insights with Kostas Kapelas | The Royally Rich Lifestyle Show

Welcome to our latest feature on The Royally Rich Lifestyle Show with Ian Pelham Turner and Helena Chard. It was a real pleasure for Kostas Kapelas to join the show and share insights into our holistic philosophy at Total Health Now Clinic. Tune in to hear a meaningful conversation about wellness, vitality, and the power of preventative health. Enjoy the full interview!

Watch Here

Redefining Prosperity: Business & The Pursuit Of Human Well-Being

Watch Now: Redefining Prosperity – Business & Well-Being
Missed the event?
I had the pleasure of co-organising and speaking at this inspiring event, exploring how businesses can thrive by prioritising human well-being.
With expert insights from:
Zoe Clews – Founder, Hypnotherapist at Zoe Clews & Associates
Bassanti Pathak – Founder & CEO at NeuroVeda by Pathak Yoga
Giulia Selene Remondino – Founder & CEO of inGeniusly
Watch now for strategies on creating a healthier, happier, and more successful workplace!

Watch Full Event Here

World-Class Experts Share Tips to Break Through Limitations and to Be the Best Version of Yourself World-Class Experts Share Tips to Break Through Limitations and to Be the Best Version of Yourself

Read Here

Kostas Kapelas Received the Ambassador for Peace Award by Universal Peace Federation

Link to Article

Speakers Are Leaders Awards - "Extraordinary Clients Results Award"

Link to Video

The Best Holistic Health Clinic 2022

We’re so excited to announce that we won the Best Holistic Health Clinic 2022 in the Greater London Enterprise Awards 2022.

Link to the Article

Gut Health - The Missing Link To Strong Immunity

Link to the Video

Business & Industry Today Ltd - Press Release

Link to Article

The Value of Holistic Health - Total Health Now

Link to Article

Gut Health – The missing link to a Strong Immune System!

Link to Article

5 Healthy Dessert Recipes

The Green Parent

Link to article

Taking a Holistic Approach to Health Presentation at Mind Body Soul 2013

Mind Body Soul Show

Link to Video

Why Vegans/Vegetarians Have Higher Oxygen & Good PH

VegFest UK (October 2014)

Speakers List

Link to Video

Sluggish or Sprightly? How to Spot Toxicity - and Find Relief from the Symptoms

Time & Leisure

Link to article

Pauline Long Show

Live Pauline Long Show


The Nisha Zala Show: LIVE with Kostas Kapelas BREATHING: Why Less is More!

The Nisha Zala Show – Interview 2018

Link to article

Electromagnetic Overload?

Families Magazine

Link to article

Going the Extra Mile (29/07/2018)

Sovereign Magazine

Link to article

Your Health Mot (Assessment) -The Power of Preventions (09/08/2019)

Sovereign Magazine

Link to article

How’s your Breathing?

Get Fresh! Magazine (Spring 2013)

Link to article

RejuvaDetox+ In The Media

Find out what journalists think of our flagship weight loss and wellness programme ‘RejuvaDetox’ in some of the world’s most popular magazines and publications.

 

Link to article